In 2020, I was diagnosed with Lyme Disease in which the conventional treatment is repetitive rounds of intravenous antibiotics. This treatment method has a slew of adverse health effects and an extremely low success rate. Therefore, I did not consider it a viable option for me. Rather, I chose to embark on a journey that would forever change my life. I successfully curated my own treatment plan utilizing herbal medicine, nutrition and various forms of bodywork.
With the invaluable support of my team, (mentor, naturopath, acupuncturist, craniosacral therapist, my family and my own personal determination) I was able to reclaim my life. This experience birthed a deep passion and inspired me to share these gifts with my community.
I firmly believe that each person has the potential to take their health and wellbeing into their own hands and trust that their intuition will guide them on their path, ultimately experiencing freedom and abundance in their bodies.
In my free time I enjoy a hot cup of tea, dancing, hiking/backpacking, learning, kayaking, foraging, cooking, meditating, reading, beekeeping, exercising, creating, medicine making and above all - cultivating memories with my beautiful and brilliant children.
I take a collaborative approach to the therapeutic relationship and strive to understand each client’s unique circumstances and treatment goals. I believe that it is essential in bodywork to treat each client individually, with respect and kindness, to provide the best possible protocol and outcomes for each person. My treatment style incorporates a combination of Swedish, Deep Tissue, Myofascial Release, Neuromuscular and Trigger Point Therapy techniques; influences from both eastern and western herbalism; along with my intuition and unique rhythm and pace.
Led by an insatiable curiosity for how the body functions and heals, I utilize a variety of evidence-based techniques and draw inspiration from the wisdom of ancient practices. I approach massage and bodywork from a holistic perspective, considering the whole person—mind, body and spirit. Whether your goal is pain relief, therapeutic connection or relaxation; I skillfully tailor my services to meet your unique needs.
I am currently continuing my education in breathwork facilitation, herbal medicine and pediatric massage to better serve the needs of my community in a way that is aligned with my values.
Let's discover together what methods or modalities may work best for you!